The smoky quartz crystal meaning is said to protect and ground an individual both physically and spiritually while absorbing and transmuting negative energy

Serenity
Calmness
Positive thoughts
Calms fear
Lifts depression
Stability
Practicality
Intuition
Pride

In addition to the generic healing properties of Quartz, Smokey Quartz is an excellent grounding stone.  It gently neutralises negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system and protecting against radiation and electromagnetic smog.  Smokey Quartz disperses fear, lifts depression and negativity.  It brings emotional calmness, relieving stress and anxiety.  Promotes positive thoughts and action, and alleviates suicidal tendencies.  Dispels nightmares and manifests your dreams.  Smokey Quartz aids concentration and assists in communication difficulties.

Smokey Quartz dissolves cramps, strengthens the back and fortifies the nerves.  It is particularly effective for abdomen, hips and legs.  Relieves headaches, back pain, eases muscular spasms.  Smokey Quartz benefits the reproductive system, the heart, muscles and nerve tissue.  It regulates liquids within the body and aids assimilation of minerals.